⭐About Dr. Cindi⭐

Dr. Cindi is a top therapist, best selling author, thought leader, public speaker, university instructor, yoga teacher, and dedicated mental health professional who is committed to guiding people on their journey to healing and self-discovery.

With a deep understanding of human complexity,  Dr. Cindi helps clients uncover their unique strengths, values, and aspirations, empowering them to lead fulfilling lives in all facets of her life.

Join Dr. Cindi for personalized one-on-one counseling sessions or hire her to lead a powerful workshop or presentation. She is available at your workplace  or during your next retreat. Passionate about sharing her expertise, she is dedicated to empowering individuals with the tools and skills they need to support themselves on their journey.

In addition to guiding those seeking purpose and well-being, Dr. Cindi works with other professionals to develop effective strategies for enhancing their practice.

✅Take the next step towards personal and professional growth with Dr. Cindi!

 

Unlock Your Potential with  Dr.Cindi!

Are you ready to embark on a transformative journey towards healing and self-discovery?

✅Meet Dr. Cindi, a leading therapist, esteemed university instructor, bestselling author, thought leader, certified yoga teacher, and dynamic public speaker. With an unparalleled commitment to mental health, Dr. Cindi specializes in helping individuals like you uncover your unique strengths, values, and aspirations.

⭐Areas of Expertise⭐

Available Workshops: 

  • Living with ADHD

  • Finding your Purpose

  • Reducing Negative Self-Talk

  • Introduction to Mindfulness

  • How to Heal from Trauma 

  • Coping with Anxiety

  • How to Heal from Depression

  • How to Increase Self-Esteem 

  • EMDR information and Essentials

  • How to Manage Anger

  • Coping strategies 

  • Finding your Wellness

  • .....and as per request

 

Workshops are available In-Person or Virtual

Take the opportunity to learn from Dr. Cindi who is an expert in her field on a variety of topics that will leave you feeling empowered, and with new skills and strategies to grow on a personal or professional level. 

✅Therapy:

Experience healing through Virtual or In-Personal Therapy.

Therapy is a transformative method for trauma recovery and mental wellness. Dr. Cindi is covered by most health care insurance providers and is a FNHA approved provider.

 

⭐Therapeutic Approaches⭐

Dr. Cindi is trained in various therapeutic modalities, including:

  • Eye Movement Desensitization and Reprocessing (EMDR) Certified Therapist

  • Cognitive Behavioral Therapy (CBT)

  • Solution-Focused Brief Therapy (SFBT)

  • Clinical Hypnotherapy

  • Internal Family Systems (IFS)

  • Indigenous Focusing-Oriented Therapy (IFOT)

  • Experienced and Registered Yoga Teacher (E-RYT 500): with special certification in Yoga for Trauma Recovery and Trauma Informed Yoga

✅Dr. Cindi provides compassionate support to children, youth, and adults from diverse backgrounds. With a wealth of experience in both rural and urban settings, she has effectively assisted individuals facing a variety of challenges, including:

  • Anxiety and Depression

  • ADHD

  • Trauma 

  • Low Self-Esteem

  • Anger Management

  • Substance Use and Addiction

  • Concurrent Mental Health Disorders

✨ "Cindi's expertise in utilizing EMDR, CBT, hypnotherapy, and yoga for trauma recovery is truly multifaceted. She seamlessly blends these powerful modalities to offer a holistic approach to healing, addressing the mind, body, and spirit. Her insights into reducing anxiety, depression, and coping with ADHD were incredibly practical and deeply compassionate."✨

Address

104-235 Oliver Street
V2G1M1 Williams Lake

Phone

778-267-6676

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