⭐About Dr. Cindi⭐

Dr. Cindi is a renowned therapist, best-selling author, visionary thought leader, inspiring public speaker, university instructor, yoga teacher, and dedicated mental health advocate.

She is passionately committed to guiding individuals on their journey toward holistic health and wellness through self-discovery and empowerment.

With a profound understanding of human complexity, Dr. Cindi specializes in healing from trauma, depression, anxiety, and low self-esteem. She helps clients uncover their unique strengths, core values, and aspirations, empowering them to live fulfilling, authentic lives.

Check out this article about Dr. Cindi Saj: 

Mental Health Champions: Why & How Dr Cindi Saj Is Helping To Champion Mental Wellness | by Authority Magazine Editorial Staff | Authority Magazine | May, 2025 | Medium

Experience personalized transformation—schedule a one-on-one counselling session with Dr. Cindi today.

 

Counselling Services:

Therapy is a transformative method for trauma recovery and mental wellness.

Experience counselling In-Person or Online.

Dr. Cindi is covered by most health care Insurance providers and is a FNHA approved provider with a First Nations Status Number.

 

⭐Therapeutic Approaches⭐

Dr. Cindi is trained in various therapeutic modalities, including:

  • Eye Movement Desensitization and Reprocessing (EMDR) Certified Therapist

  • Cognitive Behavioral Therapy (CBT)

  • Solution-Focused Brief Therapy (SFBT)

  • Clinical Hypnotherapy

  • Internal Family Systems (IFS)

  • Indigenous Focusing-Oriented Therapy (IFOT)

  • Experienced and Registered Yoga Teacher (E-RYT 500): with special certification in Yoga for Trauma Recovery and Trauma Informed Yoga

✅Dr. Cindi provides compassionate support to children, youth, and adults from diverse backgrounds. With a wealth of experience in both rural and urban settings, she has effectively assisted individuals facing a variety of challenges, including:

  • Anxiety and Depression

  • ADHD

  • Trauma 

  • Low Self-Esteem

  • Anger Management

  • Substance Use and Addiction

  • Concurrent Mental Health Disorders

✨ "Cindi's expertise in utilizing EMDR, CBT, hypnotherapy, and yoga for trauma recovery is truly multifaceted. She seamlessly blends these powerful modalities to offer a holistic approach to healing, addressing the mind, body, and spirit. Her insights into reducing anxiety, depression, and coping with ADHD were incredibly practical and deeply compassionate."✨

⭐Areas of Expertise⭐

Available Workshops: 

  • Living with ADHD

  • Finding your Purpose

  • Reducing Negative Self-Talk

  • Mindfulness and Somatic Experience

  • How to Heal from Trauma 

  • Coping with Anxiety

  • How to Heal from Depression

  • How to Increase Self-Esteem 

  • EMDR information and Essentials

  • How to Manage Anger

  • Coping strategies 

  • Finding your Wellness

  • .....and as per request

 

Workshops are available In-Person or Virtual

Take the opportunity to learn from Dr. Cindi who is an expert in her field on a variety of topics that will leave you feeling empowered, and with new skills and strategies to grow on a personal or professional level. 

Unlock Your Potential with  Dr.Cindi!

Are you ready to embark on a transformative journey towards healing and self-discovery?

✅Meet Dr. Cindi, a leading therapist, esteemed university instructor, bestselling author, thought leader, certified yoga teacher, and dynamic public speaker. With an unparalleled commitment to mental health, Dr. Cindi specializes in helping individuals like you uncover your unique strengths, values, and aspirations.

Phone

778-267-6676